Creamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast.
Ingredients
1 slice whole-grain bread, toasted
2 tablespoons mascarpone cheese
¼ cup berries, such as raspberries, blueberries and/or chopped strawberries
1 teaspoon mint leaves
Directions
Top toast with mascarpone, berries and mint.
Nutrition Facts
Serving Size: 1 slice
Per Serving:
326 calories; total fat 27.3g 42% DV; saturated fat 14.2g; cholesterol 70mg 23% DV; sodium 130mg 5% DV; potassium 115mg 3% DV; carbohydrates 15.1g 5% DV; fiber 4.1g 16% DV; sugar 3g; protein 7.9g 16% DV; exchange other carbs 1; vitamin a iu 887IU; vitamin c 8mg; folate 28mcg; calcium 118mg; iron 1mg; magnesium 28mg.
Exchanges:
5 fat, 1 starch, 1/2 fruit
Source: http://www.eatingwell.com/recipe/272746/mascarpone-berries-toast/
